Personal Development
10 minute read
In everyday life, we often describe people as set in their ways or easy-going and adaptable. In NLP (Neuro-Linguistic Programming), this links closely to flexibility versus rigidity.
1 October 2025
Lifestyle
10 minute read
A South African guide to owning, caring for and truly understanding your dog. Owning a dog is one of life’s great privileges.
1 September 2025
Personal Development
10 minute read
Have you ever had a day where your thoughts feel tangled, your emotions are all over the place, and you just wish someone could help you “sort it out” in your head?
1 August 2025
Mental Health & Wellbeing
15 minute read
25 November 2025
Personal Development
10 minute read
Why Grammar, Punctuation, Spelling, and Sentence Clarity Matter More Than Ever
1 December 2025
Professional Services
12 minute read
Every client I work with – whether in medical guidance, psychometric consulting, HR support, career decisions, or personal problem-solving – comes to me with one thing: a challenge that feels overwhelming and unclear.
1 July 2025
Professional Services
8 minute read
Psychometric assessments have become a powerful tool in recruitment, occupational decisions, medico-legal cases, and personal development. Yet, the value of these assessments depends entirely on one crucial factor — the accuracy and quality of the final report.
1 June 2025
Mental Health & Wellbeing
15 minute read
Job burnout is a state of ongoing physical, mental, and emotional exhaustion caused by chronic workplace stress. Unlike ordinary stress that comes and goes, burnout builds slowly over time. It affects your energy levels, motivation, productivity, and sense of purpose.
1 May 2025
Career & Wellbeing
15 minute read
There was a time when my mind felt like a browser with 27 tabs open—work tasks, client messages, “I must still do this,” “I forgot that,” and that constant background worry that something important might slip through the cracks.
1 January 2026
Mental Health & Wellness
12 minute read
When you first hear words like meningioma, seizures, auras and craniotomy, it can feel as if your whole world tilts.
1 November 2025
Psychology & Personal Development
20 minute read
A practical (and psychological) guide to how we solve problems, make decisions, and show up under pressure
14 January 2026
